Sport and Chiropractic
Unique Demands
At Cracknell Chiropractic, we care for patients with sports-related chiropractic needs. We understand the unique demands that athletic performance places on the body and provide tailored care to help athletes move efficiently, recover faster, and prevent future injuries. Our approach not only addresses spinal health but also looks at muscle balance, joint mobility, and overall biomechanics—key factors in supporting peak performance and long-term wellbeing.
Reaction Times
How quickly we react to a stimulus or situation is called our reaction time. This will depend on how fast our brain can sense what’s happening around us, then process that information, come up with a reaction and perform the appropriate response.
Your reaction time depends on how efficiently your brain and nervous system are working
The Brain and Nervous System
The reason that chiropractors are interested in reaction time is that chiropractic care aims to improve the communication between your brain and your body so you are better able to react and respond to your environment. When your brain can accurately perceive what is going on inside and out, it can better control your body for the situation at hand, and move your muscles in the right order and at the right speed.
Enhance Biomechanical Movement Patterns
Whether working with weekend joggers, school-aged athletes, or elite sportspeople, our care aims to reduce pain, improve flexibility, and enhance movement patterns. We are passionate about helping patients return to their chosen sport quickly and safely, while also equipping them with strategies to minimise re-injury.
In addition to hands-on treatment, both Dr Felicity and Dr Deanne place a strong emphasis on education and personalised advice to support patients participating in sporting activities. This may include guidance on stretching, strengthening exercises, posture correction, and training modifications to optimise recovery and performance.
By combining chiropractic adjustments with practical lifestyle strategies, they ensure athletes not only overcome current injuries but also build resilience for the future. Their goal is to keep every patient active, strong, and confident in their sport.
The goal is to keep every patient active, strong, and confident in their sport
Want to Know More?
We welcome your questions and invite you to chat with our team about whether chiropractic care might be a good fit for you or your child.
We have included comprehensive answers to frequently asked questions on the FAQs Page, above.